GUMBSA Consulting
Even the go-to person needs somewhere to go.
Space to understand yourself.
And what you're carrying.
Online therapy for adults navigating trauma, anxiety, depression, grief and life changes.Assumy Gumbs, LCSW · English & Spanish
New York · New Jersey · Connecticut
Assumy Gumbs, LCSW
Hola! I’m Assumy Gumbs, LCSW, a New York–born, bilingual therapist with over a decade of clinical experience.I work with adults who look like they have it together while carrying more than people realize. I help people navigate trauma, anxiety, depression, grief and feeling emotionally overwhelmed with life demands.In this space, we slow things down. We put our detective hats on and get curious about what’s under the surface.
You're handling a lot. How are you holding up?
Having it together isn’t the same as feeling okay.You can meet the deadline and still spend the night worrying. Make people laugh and be hurting inside. Keep going while missing someone—or missing how life used to be.My approach is integrative and grounded in psychodynamic psychotherapy. Together, we’ll explore how past experiences, early relationships and ways you learned to protect yourself shape how you feel and respond today.We’ll also identify what’s working and find manageable steps toward what you want to change.In other words, understand the moves so you can change the way you move.Let’s talk about it.
Let's connect
We can talk about what brings you here, what you’re looking for and whether working together feels like a fit.
Online sessions in English and Spanish for adults physically located in New York, New Jersey or Connecticut.Insurance and self-pay options are available.
GUMBSA Consulting · Assumy Gumbs, LCSW